![tonned-tanned-fit:
life-with-aubrey:
Want another single-serving recipe that’s ready in a minute? Here’s another of my favorites. It’s slightly lower-calorie than the coffee cake, but it’s slightly bigger and packs more flavor. Make sure you eat it while it’s hot — it loses something after it cools down.
One Minute Chocolate Cake1 serving
5 teaspoons cocoa powder3 tablespoons flour1/8 teaspoon salt5 teaspoons sugar1/4 teaspoon baking powder2-3 teaspoons applesauce (I usually use 2)3 tablespoons milk1/2 teaspoon vanilla.
Combine everything in a coffee mug, ramekin, or other small microwave-safe container. Stir very well and microwave one minute.
nutrition:199 calories | 48g carbs | 1g fat | 5g protein | 3g fiber
[source]
This is so perfect for a sweet tooth! I was craving anything sugary and this totally fixed my craving and I don’t feel guilty about eating it.
I also melted some peanut butter and mixed it into the cake and then topped it with a little powdered sugar. So nommy!](http://25.media.tumblr.com/tumblr_m96ogt1V661r6hs1ao1_500.png)
Want another single-serving recipe that’s ready in a minute? Here’s another of my favorites. It’s slightly lower-calorie than the coffee cake, but it’s slightly bigger and packs more flavor. Make sure you eat it while it’s hot — it loses something after it cools down.
One Minute Chocolate Cake
1 serving5 teaspoons cocoa powder
3 tablespoons flour
1/8 teaspoon salt
5 teaspoons sugar
1/4 teaspoon baking powder
2-3 teaspoons applesauce (I usually use 2)
3 tablespoons milk
1/2 teaspoon vanilla.Combine everything in a coffee mug, ramekin, or other small microwave-safe container. Stir very well and microwave one minute.
nutrition:
199 calories | 48g carbs | 1g fat | 5g protein | 3g fiber[source]
This is so perfect for a sweet tooth! I was craving anything sugary and this totally fixed my craving and I don’t feel guilty about eating it.
I also melted some peanut butter and mixed it into the cake and then topped it with a little powdered sugar. So nommy!
